Nutrition and Lifestyle Level 2

Study House Ltd

Course

Distance

£ 250 VAT inc.

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Description

  • Type

    Course

  • Methodology

    Distance Learning

  • Class hours

    60h

  • Duration

    1 Year

  • Start date

    Different dates available

Accredited Course

Living a healthy life is easy after completing this course. Learn the basics of nutrition in order to better understand the nutritional value of the food you buy. Develop an understanding of effective diet techniques. Learn how to prepare healthy meals. Gain an understanding that healthy eating is only one part of a healthy life style. Learn a variety of exercises that will improve your overall health. Practice dealing with unhealthy cravings and healthy ways to avoid caving to the craving. Learn how to create a healthy environment, which will help you sustain a healthy life style.

Important information

Documents

  • 706 Nutrition & Lifestyle.pdf

Facilities

Location

Start date

Distance Learning

Start date

Different dates availableEnrolment now open

About this course

No prior knowledge or qualifications are required for this course.

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Reviews

Subjects

  • Food Nutrition
  • Diet
  • Preparing Healthy Meals
  • Exersie and Health
  • Healthy Lifestyle Choices
  • Healthy Environmnets

Teachers and trainers (1)

Nicola Kirkham Kirkham

Nicola Kirkham Kirkham

Development Manager

Course programme

Course Contents

Unit 1 Food Nutrition and Diet

Unit 2 Purchasing, Storing and Cooking Food for Health

Unit 3 Exercise and Health

Unit 4 Health and Lifestyle Choices

Unit 5 Healthy Environments

Study Method

The course is designed for study by distance learning at work or at home. Students receive course manual, assignments and studyguide plus tutor support by mail and email. You can start at any time and plan your studies over a period of up to one year from the time of registration.

Assessment

Each element is followed by a written assignment, which is submitted and marked by your tutor. There is no external examination required.

Course Duration

Students may register at any time and have a full year to complete their studies.

The course will take around 60 hours of study to complete

See related categories

Nutrition and Lifestyle Level 2

£ 250 VAT inc.

The best Dietetics and Nutrition courses

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