Nutrition and Weight Management
Course
In Liverpool
Description
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Type
Workshop
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Location
Liverpool
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Duration
3 Days
To provide students with a core body of knowledge in the fundamentals of human nutrition so they are able to give appropriate nutritional advice and suggest sensible eating strategies to their clients.
Important information
Government funding available
Facilities
Location
Start date
Start date
About this course
Students must be aged 18 or older and hold a current recognized gym or exercise to music instructor certificate at level 2.
Reviews
Course programme
This level 3 module is designed to provide students with a core body of knowledge in the fundamentals of human nutrition. Particular reference is made to the concept of exercise, energy cost and weight management so graduates are able to give appropriate nutritional advice and suggest sensible eating strategies to their clients.
Topics Covered- Macro and micro nutrients
- Basic digestive processes
- Physiological and psychosocial factors that influence eating behaviour
- Nutrition`s contribution to the production of energy
- Food label and dietary analysis
- Sensible eating strategies
- Planning a safe and effective nutrition programme
Course Format
The Nutrition and Weight Management module can be studied full time as part of the Personal Trainer Diploma
OR
Students are required to attend workshops over 3 days. Assessments are included in the workshops.
Assessment- Complete a theory paper
- Complete a case study - planning an effective nutrition programme
Payment Methods
You can pay for your training using various methods –
- By telephone with a valid credit or debit card
- By direct debit – spread the cost of your course over 3, 6 or 12 monthly payments
- By purchase order/invoice
- In person at our address above
- By post with cheques or postal orders payable to Executive Fitness Careers Ltd.
Nutrition and Weight Management