Nutritional Cookery

Richmond and Hillcroft Adult Community College

Course

In Twickenham

£ 80 + VAT

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Description

  • Type

    Course

  • Location

    Twickenham

  • Start date

    Different dates available

Our qualified tutor will guide you through the methods of cooking delicious dishes with confidence. The tutor is a Public Health Nutritionist and has past experience of teaching healthy eating including micronutrients (vitamins & minerals) and macronutrients (protein, carbohydrates and fats). You will prepare and cook healthy dishes with less sugar, salt and fat under the guidance of the tutor who will also give nutritional information on all dishes. By the end of the course you will have a portfolio of recipes and information on specific areas of interest so you can cook cheap, healthy meals at home.

Facilities

Location

Start date

Twickenham (London)
See map
Richmond Road, TW1 3BB

Start date

Different dates availableEnrolment now open

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Subjects

  • Healthy Eating
  • Public Health
  • IT
  • Teaching
  • Cookery
  • Cooking
  • Public
  • Confidence Training

Course programme

Part of the first session will be devoted to acquiring the necessary skills to enable the group to gain confidence in the use of kitchen knives in chopping and cutting food products.




The following dishes may be cooked but could be subject to change due to the availability of ingredients or learners personal request

A variety of soups
Traditional fish pie/ fishcakes
Chicken and vegetarian casserole
Curries
A variety of bread/different flours and grains
A variety of salads (quinoa, Squash)
Chilli (meat & vegetarian)
A variety of sweet and savoury scones
Low sugar/fat desserts




You may need to purchase the ingredients for each session and bring an apron, tea towel and container/s to take the food home. The tutor is happy to supply ingredients if the group are in agreement for a small charge. This works out cheaper for the student.
About the tutor. The tutors background is in Public Health Nutrition and has many years of experience running healthy eating workshops as well as teaching Healthy Cooking on a Budget for all ages and abilities.

See related categories

Nutritional Cookery

£ 80 + VAT

The best Child Care courses

See all

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