To make people who quaifiy safe and effective in a gym environment. Suitable for: Anybody with an interest in the health and fitness industry. If you wish to become and Fitness Instructor, Personal Trainer, Class Instructor or any other specialism in the industry this is the first step.
Suitable for: People who have the Level 2 Fitness Instructor Exercise to Music qualification and want to become a Level 2 Gym Based Fitness Instructor.
Suitable for: People who want to work as a qualified Exercise Referral Specialist in a gym or self employed setting, and people who want to move on to become a Special Populations Exercise Specialist e.g. Exercise referral, Management of Lower Back Pain, Sports Massage, Nutrition and weight.
This course is aimed at making the candidate competent at personal training. The candidate will show an increased knowledge of Anatomy and Physiology. They will have a greater understanding of Nutrition. The will be able to train people in different environments using a variety of methods. They will be able to goal set and measure progress of their...
To make people competent in carrying out gym inductions and designing safe and effective programmes. Suitable for: Anybody that is interested in a career in health and fitness.
To allow the learner to understand the key topics in nutrition such as dieting, recommended daily amounts, special populations (e.g. nutrition during pregnancy, nutrition for adolescents, nutrition for older people). Also to analyse diet and implement diet and activity plans. Suitable for: Anybody with an interest in nutrition, health and fitness...
Suitable for: People who want to become a qualified Diabetes and Obesity specialist
Suitable for: People who want to become a qualified Massage Therapist.
Suitable for: People who want to become a qualified Lower Back Pain specialist.
Suitable for: People who want to work as a qualified personal trainer in a gym setting or as self employed.
Suitable for: This course allows you to; 1) Work as a qualified Exercise to Music Instructor in a gym or self employed setting. 2) Move on to become a Personal Trainer. 3) Move on to become a class instructor e.g. Spin, Circuits, Studio, Resistance. 4)Move on to become an exercise specialist e.g Exercise referral, Management of Lower Back Pain,...
Suitable for: People With Level 2 Fitness instructing Exercise to music qualification who would like to become a Level 2 Gym Based Exercise Fitness Instructor.
To Upskill to the internationally recognised Certified Personal Trainer qualification. Suitable for: Level 3 Personal Trainers
The aim of the course is for candidates to be competent in the use of certain Suspension Training systems. The systems used on the day will be the TRX and the Z trainer systems. Candidates will learn how to use them safely and effectively and it will prepare them for the follow up Master Class in the new year. Suitable for: All health professionals...
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