Personal Trainer

Aftershock Total Fitness

Course

Blended learning in Sutton

£ 1,500 VAT inc.

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Description

  • Type

    Course

  • Methodology

    Blended

  • Location

    Sutton

  • Duration

    3 Months

To teach and deliver indepth exercise science and the practical application of the science using an evidenced based model for assessment and specific programm design. Suitable for: Fitness instructors, physiotherapists, chiropractors

Facilities

Location

Start date

Sutton (Surrey)
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Rose Hill Park, SM1 3HH

Start date

On request

About this course

A level 2 qualification is a prerequisite for this course.

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Reviews

Course programme

NASM Certified Personal Trainer blended learning course with superior learning tools such as DVD'S and Ipod downloads. Together with course text book and scheduled workshops this is a must for anyone wanting to get into the personal training industry.

The topics covered are:

  • Scientific rational of intergrated training
  • Human movement science
  • fitness assessments
  • flexibity training concepts
  • cardio respiratory concepts
  • core training concepts
  • balance training concepts
  • reacitive training concepts
  • speed, agility and quickness concepts
  • resistance training concepts
  • programme design concepts
  • special populations
  • behaviour modifications
  • professional development

See related categories

Personal Trainer

£ 1,500 VAT inc.

The best Fitness courses

See all

See all