To understand and put into practice the following; how training can best be delivered to secure effective learning; how to structure and design training sessions and how to make training sessions interesting, stimulating and relevant. Suitable for: This qualification is ideal for anyone who has never delivered training before or for trainers who...
Key things you will learn on the course: Advanced anatomy and physiology. Health and safety, relevant laws and welfare with regards to personal training. Planning and designing programmes. Principles of nutrition and physical activity. Understanding and implementing a range of fitness assessments. Understanding a wide range of exercises, fixed...
The coures gives you the preparation needed for your career in personal training, whether that's as an employee or being self-employed.
Following the Personal Training course you will be able to: Gather and analyse information to plan and adapt a fitness programme to ensure client success. Use skills and strategies to successfully motivate and inspire client to change their behaviour. Set out an effective and ethical weight management programme for adults and get real results....
Suitable for: Qualified Gym Instructors looking to develop their knowledge, skill set and earning potential.
The Postural Correction Course is designed to educate health and fitness professionals in the theory of postural correction, and develop the practical skills required to perform postural assessments, corrective stretching and corrective exercise. Suitable for: L3 Personal Trainers and other L3 Health & Fitness Professionals
Learners will cover: How to design and teach safe and effective circuit training sessions. The principles of warm up, the aerobic curve and cool down. Working to music. Motivating participants. A variety of group teaching skills. How to respond to health and safety issues
This course will help you gain the knowledge and skills you require to become a professional Personal Trainer. Suitable for: This qualification is for individuals who would like to work with clients on a 1-1 basis like Personal Trainers.
To provide students with a core body of knowledge in the fundamentals of human nutrition so they are able to give appropriate nutritional advice and suggest sensible eating strategies to their clients.
This course involves planning, reviewing and adapting programmes to suit different people. You will learn how to motivate, educate and direct the customer. There is also a focus on managing and evaluating your own performance. You will prepare exercise programmes and deliver them to a range of clients, taking into account dietary requirements. You...
Suitable for: Candidates wishing to persue a career in Personal Training and who have already achieved a level 2 qualification in Fitness.
You will be able to learn to further adapt exercises to suit different needs and at the same time ensuring they are safe. Suitable for gym instructors who wants to further increase their training skills.
To Upskill to the internationally recognised Certified Personal Trainer qualification. Suitable for: Level 3 Personal Trainers
This course explores human wellness as well as fitness with emphasis on common back and wieght problems. Covers elements such as understanding, recognising, and addressing back problems as well as weight control methods.
The aim of this course is to prepare you for entry into the exciting world of exercise, health and fitness. You will come awy from this course ready to undertake your first piad position in one of the 1000s of gyms and fitness locations aroundm the country or even world due to this internationally recognised qualification. Suitable for: This is...
Suitable for: Personal trainers and Health professionals
Suitable for: Level 3 Instructors
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