Suitable for: Beginners and general levels.
Suitable for: This course is a ten (10) month Course for students that have already completed a mat work course. Priority will be given to Mat Work students from The Pilates Foundation, but all candidates can apply and students are chosen based on their knowledge, experience and of course their strength.
By developing core abdominal strength, Pilates ensures that whatever activity you undertake your spine is supported and protected. For this reason Pilates is recommended as a rehabilitation programme for back problems by health specialists such as physiotherapists, chiropractors and osteopaths.
Suitable for: Everyone! OPEN TO ALL - People who are new to the industry, students or people who are looking to retrain after working for years in another industry. For anyone who wants to turn their passion into a career.
Suitable for: Careers in Fitness
This course will give you the underpinning knowledge and the skills you need to prepare a business plan and marketing strategy for your Personal Training Business. Suitable for: Fitness Professionals
Suitable for: 16 years of age and over
Candidates will learn: How to plan an appropriate session with childrenHow to introduce physical activity to children Detailed session plan to include warm up, main session and cool down components Teaching points, objectives and child safety. Suitable for: All who are interested.
Suitable for: This qualification is essential for anybody wishing to gain employment in the fitness industry and is also an entry requirement for Personal Training qualifications.
The Aim of Sports Specific Training is to provide a comprehensive practical overview for fitness professionals of the science and application of sports specific training. Suitable for: This course is open to fitness enthusiasts, strength and conditioning coaches, physiotherapists, personal trainers and fitness instructors.
Suitable for: Who is it for? Level 3 Personal Trainers who wish to advance their screening skills. Level 3 Personal Trainers who wish to prescribe exercise that will help improve their clients' function. Level 3 Personal Trainers who wish to work with clients to help manage and improve low back pain
Suitable for: 18 years of age and over Level 3 Advanced Fitness Instructor or Personal Trainer qualification
You will learn: Safe and effective programming for healthy adult participants who have a. sports specific goal. Exercise knowledge in the context of sports conditioning. Advanced Sports Conditioning methods. Movement analysis. How to progress conditioning/skill rehearsal training. Considerations relating to the use of equipment/environment....
Suitable for: Fitness instructors who are interested in teaching outdoor fitness boot camps but who do not hold an outdoor teaching qualification or a qualification for teaching group exercise.
Suitable for: Individuals from 14 years old who wish to gain the foundation knowledge and skills to access further qualifications and enter the fitness industry. Individuals who work in the fitness industry, who do not hold a recognized qualification. Sports development workers who have little or no previous knowledge of health related exercise.
You will receive the latest news by e-mail