This course will provide you with the knowledge and understanding to begin your professional career in the exercise and fitness industry. On completing this course you will be qualified as a level two fitness instructor. If you are looking for a change in career direction or want to build your professional qualifications in exercise and fitness...
The course is designed to develop the individual student's range of skills and techniques, personal qualities and attitudes essential for career development in sport specific employment or Higher Education. We aim to provide you with an interesting programme that is intellectually challenging.
You will gain an insight into a variety of aspects of sport including: how the body works; health; safety and injuries in sport; planning and delivering sport sessions; practical sports and trips including cycling; climbing; walking; adventure activities.
During the course you will study a range of units including: Suitable for: This First Diploma is for people who wish to develop the knowledge and skills required in the sports industry.
We aim to provide you with a challenging and interesting programme that develops your individual range of abilities. In lessons we will use a range of teaching methods to help you apply theory to sporting situations. You will be expected to develop your coaching skills by communicating in front of a group both on and off the field.
During the personal trainer course I'll learn about… designing cardiovascular and resistance training programmes, all systems of the body, principles of training, physical activity promotion and health and safety. I will also learn how to design a progressive programme to meet clients goals, how to assess their fitness level, how to give advice...
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