Personal Trainer courses Northamptonshire

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Level 2 Gym Instruction course in Kettering Tresham College of Further and Higher Education

The course is made up of 2 units - Exercise and Fitness Knowledge and Gym Training. Exercise and Fitness Knowledge will cover: Concepts of fitness. Bones and joints. The muscular system. The respiratory system. Energy systems. Gym Training will cover: Planning and teaching a safe and effective exercise session. Principles of training. How to adapt....

  • Course
  • Kettering
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£350
+ VAT