During the personal trainer course I'll learn about… designing cardiovascular and resistance training programmes, all systems of the body, principles of training, physical activity promotion and health and safety. I will also learn how to design a progressive programme to meet clients goals, how to assess their fitness level, how to give advice...
To reach the next level on the reps register and to gain some of the units needed for the Certificate in Personal Training. Suitable for: Level 2 Instructors or equivalent
Suitable for: People who want to work as a qualified personal trainer in a gym setting or as self employed.
This course is aimed at making the candidate competent at personal training. The candidate will show an increased knowledge of Anatomy and Physiology. They will have a greater understanding of Nutrition. The will be able to train people in different environments using a variety of methods. They will be able to goal set and measure progress of their...
To Upskill to the internationally recognised Certified Personal Trainer qualification. Suitable for: Level 3 Personal Trainers
To make people competent in carrying out gym inductions and designing safe and effective programmes. Suitable for: Anybody that is interested in a career in health and fitness.
Suitable for: People who want to become a qualified Diabetes and Obesity specialist
To be able to carry out safe and effective studio resistance sessions. Suitable for: Any level 2 instructor
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