Personal Training and Fitness - Level 3 - Accredited

Oplex careers

Short course

Online

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£ 24 VAT inc.

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Description

  • Type

    Short course

  • Methodology

    Online

  • Duration

    12 Months

Special Offer - CPD Accredited - NUS Eligible

This Personal Training and Fitness Course will provide learners with an insight into the knowledge and skills related to fitness and personal training. The course will cover a range of modules and provide multiple examples for assessment. So if you are new to working with clients and want to gain a basic level of understanding of health and fitness, this course will provide the knowledge and support you need to know more.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now closed

About this course

The Personal Training and Fitness course from Oplex Careers is perfect if you’re just starting out in the industry or simply fancy learning something new.

There a no specific entry requirements to enroll on the Personal Training and Fitness course. You need basic numeracy and literacy skills, so everyone is welcome to join the course.

Upon finishing the Personal Training and Fitness course. course you will receive a CPD Accredited Certificate from Oplex Careers.

Your recognised CPD Certificate can be used to showcase to any potential employers you have acquired a certain level of skills or keep for your own records as part of your portfolio of evidence.

One receiving your request about this course, a member of our friendly team will send you all the details about the course and help answer any questions you may have.

You can also see the full course details at: https://deals.oplexcareers.com/course/personal-training-and-fitness-course/?id=6

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Reviews

This centre's achievements

2016

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Fitness
  • Personal Fitness
  • Accredited
  • Hand
  • Treatment
  • Performance
  • Business
  • Symptoms
  • Leg Injuries
  • Foot Injuries
  • Shoulder Injuries
  • Elbow Injuries
  • Arm
  • Physiological
  • Mechanisms

Teachers and trainers (1)

Oplex Careers

Oplex Careers

Support Team

Course programme

The Personal Training and Fitness Course is split into the following modules:

Introduction to Fitness and Personal Training
Fitness Assessment, Screening and Testing
The Process of Consultation
Fitness Components
Setting Goals
Fundamental Exercise Prescription Principles
Writing and Planning Exercise Programmes and Sessions
Creating a Business Model and Plan
The Physiological Mechanisms of Healing
Injuries and First Aid in Sports
Hand, Arm and Elbow Injuries
Shoulder Injuries
Leg Injuries
Ankle and Foot Injuries: Causes, Symptoms and Treatment
Performance Nutrition
Final Assessment
Assessment

To assess the learners ability and knowledge to effectively understand the topics contained within the Personal Training and Fitness Course, the course features a number of end of module interactive quiz questions.

Additionally, at the end of the course learners will also take an online multiple choice assessment test. This online multiple choice test is marked automatically so you will receive an instant grade and know whether you have passed the course.

Additional information

Learners will have access to this course for up to 12 months from the date of joining. There is no time limit to complete the course during this period.

See related categories

Personal Training and Fitness - Level 3 - Accredited

£ 24 VAT inc.

The best Fitness courses

See all

See all