Pilates (Matwork)
Course
In Banchory and Aboyne
Description
-
Type
Workshop
-
Location
-
Duration
6 Days
To gain knowledge and skills on Pilates. Suitable for Beginners.
Facilities
Location
Start date
Start date
Start date
Start date
Reviews
Teachers and trainers (2)
Emma Stewart
Teacher
A former Royal Academy of Dance scholar, Emma Stewart spent time away from dancing as she completed a BA(Hons) degree in German and Linguistics and a career in industry, before returning to dance and Pilates teaching after settling in the NE of Scotland with her husband and 2 boys (and collie!). She completed Pilates Institute Matwork 1 qualification in 2005 and has gone on to complete further Pilates Institute Training on Pregnancy and Pilates, Pilates on the Ball and Matwork 2 (1-1 Pilates and Postural Assessment). ...
Katie Gordon
Teacher
Katie qualified as a chartered Physiotherapist in 1989 at Grampian School of Physiotherapy and since 1991 has specialised in treating musculoskeletal problemas from sports injuries and acute spinal disorders to postural/muscle imbalance problems and longstanding chronic conditions. She worked for the NHS until branching out on her own a year ago. She is a member of the Chartered Society of Physiotherapy and of the Health Professions Council. As well as traditional Physiotherapeutic techniques such as manual therapy and electrotherapy, Katie also uses accupuncture for pain relief. ...
Course programme
A former Royal Academy of Dance scholar, Emma Stewart spent time away from dancing as she completed a BA(Hons) degree in German and Linguistics and a career in industry, before returning to dance and Pilates teaching after settling in the NE of Scotland with her husband and 2 boys (and collie!).
She completed Pilates Institute Matwork 1 qualification in 2005 and has gone on to complete further Pilates Institute Training on Pregnancy and Pilates, Pilates on the Ball and Matwork 2 (1-1 Pilates and Postural Assessment). She is a member of the Pilates Institute, Royal Academy of Dance and Imperial Society of Teachers of Dance, currently completing the ISTD Certificate of Dance Education. She teaches Pilates classes throughout Deeside and Ballet (for all ages and abilities) in Lumphanan and at Deeside Dance Centre, where she is Principal.
Her greatest satisfaction comes from observing the progress and successes - both small and large - that her clients achieve and the benefits that improved posture, balance and strength bring. Each client is important and every lesson includes individual correction and coaching at some point, so classes are small and places limited.
She is delighted to work closely with Katie Gordon to provide a full range of Pilates at ACHS.
PILATES CLASSES
Matwork classes
Mondays - Deeside Dance Centre
am: 11.30-12.30
Wednesdays
am: 10.30-11.30
pm: 6.00-7.00
Wednesdays at Deeside Dance Centre
am: 10.30-11.30 ~ 11.30-12.30
Thursdays at Deeside Dance Centre
am: 9.30-10.30 ~ 10.30-11.30
pm: 1.30-2.30
Thursdays at Lumphanan Village Hall
pm: 7.00-8.00
Fridays
am: 10.30-11.30 ~ 11.30-12.30
Additional information
Pilates (Matwork)