Pilates Reformer 2

Course Content

Reformer Level 2 is where we complete the standard repertoire to advanced levels and designed to meet the demand for Group Reformer Teaching. All aspects of the Pilates Institute repertoire will be explored. The last day of this course will be Pilates Labs when you will have the opportunity to design and teach your personal group reformer class.

Course Includes:

• The Pilates Institute Method Advanced Reformer repertoire with modifications as necessary.
• The Pilates Institute Method Group Reformer concept.
• How to screen clients to ensure they are appropriate for this level of training.
• Group Reformer Class Planning and screening processes.
• Personal Programming to Advanced Reformer Level.
• Set up and sequencing of the Advanced Repertoire.
• Muscular Analysis in relationship to repertoire.
• Application of the Pilates Institute Method of advanced reformer training for specific postural types.

Assessment

The case study will show development of the clients ability and progressions together with reasoning for the decision to include 3 specific advanced movements from the Pilates Institute Advanced Reformer Repertoire.

Plan and present a Group Reformer class to include lesson plan (Minimum of 3 reformers). This can be done by video or if required by attendance at the Pilates Institute where we will endeavour to assist finding clients.