Positive Relationships

Positive Relationships.

Duration: 1 day

Course Dates: In-house only

Interpersonal skills for those who wish to have better relationships with those around them at work.

Course Programme

Why are Relationships Important?

A discussion to establish that relationships are probably the most important part of our life and work.

A Check on our Own Behaviour

Using well tried and tested techniques we can self-examine ourselves to decide what we may wish to change in ourselves. Various tests will be tried throughout the day to establish our attitudes, behaviour etc.

Aggressive, Assertive or Passive?

A look at the definitions of these and then deciding what behaviour may be best for us.

How We Became Ourselves

What habits, attitudes, conditioning, self-image, comfort zones etc. have we developed so far and what will we decide to change.

Managing Conflict/Confrontation

Dealing with these to minimise problems in relationships.

Communication

Relationships are about communicating effectively. Body language, tone of voice etc.

Positive Thinking

Learning how to change ourselves for the better, towards positive/productive relationships.

Course Background

The course objectives are:-

• to realise why relationships are important to us
• to discover which behaviour etc creates problems for us
• to determine if we are aggressive, assertive or passive
• to understand how we become how we are
• to deal with conflict, confrontation & difficult people
• to know how to communicate effectively in relating & in difficult situations
• to learn how to change