Positive Thinking

School of Natural Health & Wellbeing

Short course

Distance

£ 135 VAT exempt

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Description

  • Type

    Short course

  • Level

    Beginner

  • Methodology

    Distance Learning

  • Duration

    Flexible

  • Start date

    Different dates available

Develop self-esteem & self-confidence, leaving behind old ways of thinking & reacting to people & situations. Knowing there are practical & constructive ways to change from negative to positive thinking is empowering. It inspires hope & a sense that you can achieve anything.

Facilities

Location

Start date

Distance Learning

Start date

Different dates availableEnrolment now open

About this course

You will build self-esteem and self-confidence, feel good about yourself & life, achieve better relationships, gain peace of mind, and eliminate negativity, constructively, & forever!

The course is for healthy lifestyle, positive change and getting ahead. It provides opportunity for personal growth, continued professional development and a foundation step to a new career.

No previous knowledge required

Certificate in Positive Thinking

The course is affordable, achievable, motivating, high-quality, enjoyable. First-class, prompt and efficient personal tutoring. Excellent student feedback. Students achieve self-esteem, self-confidence, positive thinking, a healthy lifestyle, and many start their own businesses helping others to achieve better health and well-being.

On receiving your request, our Courses Administrator will email full details of the course, payment options and enrolment procedure.

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Reviews

Subjects

  • Positive Thinking
  • Self-esteem
  • Self-improvement
  • Self-confidence
  • Optimism
  • Stress Hormones
  • Breathing positively
  • Relaxing positively
  • Meditation
  • Alternative Health
  • Healthy Lifestyle
  • Anger Management
  • Worry management

Teachers and trainers (1)

Brenda Martin

Brenda Martin

Tutor: Anger Management

Course programme

COURSE CONTENT:

Module 1
positive thinking vs. negative thinking, how energy transfers between people, freedom to think what we want, our mind affects our body, negative thinking = stress = ill health, how stress affects a person.

Module 2
the process of change, preparing to change your thinking, how to identify your negative thinking, how to change from negative to positive.

Module 3
making positive thinking work for you, how negative self-talk starts, pressing ‘cancel’ on old negative messages, re-programming your thinking.

Module 4
how the mind can sabotage positive change, affirmations, breathe positively, relax positively.

Module 5
let go of the old & open up to the new, prepare positively for future scenarios, forgiving, metta meditation, a healthy lifestyle keeps you positive, top tips for positive thinking

Additional information

Practical ways to change from negative to positive thinking. You will finish the course with confidence and self-esteem, leaving behind old ways of thinking and reacting to people and situations.  

We hear a lot about ‘being positive’ but unless we know how to, these words can be irritating, especially when we’re in pain, have just lost our job or are at an all-time low. To be positive, we first need to know what being negative is all about. 

When we think negatively, we attract negative emotions and events. Things seem to go wrong. We affect others too, and they may not want to be around us. We’ll have low energy, no confidence and be looking sad and depressed.

A negative attitude makes the body over-produce stress hormones which lower our immune system, and provoke mild health issues which can become more serious if we don’t change our attitude. 

Negative thinking attracts even more bad energy, bad situations, poor health, bad relationships and more, including stopping us moving forward in life.

When we think pCertificate in Positive Thinkingitive emotions and events. Everything seems to go right. Feel-good hormones flow around us, energising every part of us. This gives a boost to our immune system and our energy. We’ll look happy, successful and at ease.  People will want to be around us because we make them feel good too.

This course gets you back on track. It gives you many tools and techniques, which will always be with you, whenever you need them. One powerful skill is reviewing your negative thoughts and pressing the ‘Cancel’ button. We teach you how to do this in a practical, constructive way, so that they really do get cancelled from your mind

See related categories

Positive Thinking

£ 135 VAT exempt

The best Self-development courses

See all

See all