ProAdventure courses

...and have a reasonable level of fitness. It is also an expectation that you will attend the course appropriately equipped as defined in your joining instructions...

...Aim The 1 Star is a clear stepping stone to becoming a paddler. Designed as a basic award, the one star is the level people would typically reach after...

...consider the ‘Paddle power’ scheme. Must have experience of paddling at least 2 different craft, in 2 different locations and compete in 2 competitions...

...BCU White Water Safety and Rescue course. Evidence of undertaking at least 12 river trips , including experience as both a group member and as assistant leader...

...award can be completed in any order. Once these elements have been completed you can proceed to your Level 2 assessment. Upon successful completion...

...And the last day will be an informal assessment of your skills...

...routes on our local crags. At the end of the weekend we recommend that you join a climbing club or return with a committed partner who has also completed the course... Learn about: Rock Climbing...

...our instructors on the local single pitch crags learning the basic skills and improving your climbing style and ability, followed by two days with a Mountaineering Instructor... Learn about: Rock Climbing...

...or cartwheel to dizziness? Well then, this is the course for you! Our experienced coaches will develop and guide you in the skills to get you ripping the river...

...or from 10:30am-12:00pm on Saturday mornings. The course fee includes all tuition and equipment, and a voucher (issued on successful completion of your belay test)...

...Technique Workshops A great way to build on your existing climbing technique and develop your personal climbing skills and stamina! Two different levels...