Pure Meditation Foundation
Course
In Cardiff
Description
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Type
Course
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Location
Cardiff (Wales)
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Class hours
2h
Suitable for: All ages
Facilities
Location
Start date
Start date
Reviews
Course programme
Meditation Foundation is an introductory course leading, if desired, towards Pure Meditation course. Will help to reduce tension caused by stress, stay more centred and at peace as well as master emotional reactions. 2 hrs course followed by monthly group meditation held on 1st of the month Saturday 11am-1.00pm. Fitness (donation basis).
Pure Meditation Foundation