Self-Confidence
Short course
Distance
Description
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Type
Short course
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Level
Beginner
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Methodology
Distance Learning
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Duration
Flexible
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Start date
Different dates available
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Delivery of study materials
Yes
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Personal tutor
Yes
The course provides effective ways for you to make self-confidence a permanent way of being, feel more stable in your world, feel great about yourself, see new opportunities and achieve your goals.
Facilities
Location
Start date
Start date
About this course
This course can help you to believe in yourself and your abilities, and to achieve happiness and success.
The course is for healthy lifestyle, positive change and getting ahead. It provides opportunity for personal growth, continued professional development and a foundation step to a new career.
No previous knowledge required.
Certificate in Self-Confidence
The course is affordable, achievable, motivating, high-quality, enjoyable. First-class, prompt and efficient personal tutoring. Excellent student feedback. Students achieve self-esteem, self-confidence, positive thinking, a healthy lifestyle, and many start their own businesses helping others to achieve better health and well-being.
On receiving your request, our Courses Administrator will email full details of the course, payment options and enrolment procedure.
Reviews
Subjects
- Self-confidence
- Self-esteem
- Self-improvement
- Positive Thinking
- Body Language
- Self-respect
- Mental Health
- Assertiveness Training
- Assertiveness
- Mindfulness
- Alternative Health
- Psychology
Teachers and trainers (1)
Brenda Martin
Tutor: Anger Management
Course programme
Module 1: Self-confidence in today's world, Constructive steps to self-change, Changing from negative to positive thinking, The 3 steps to self-confidence: self-esteem, self-efficacy, well-being, Keys to self-esteem, How well do you get on with yourself?
Module 2: Your rights/everybody's rights, How to develop self-esteem, Setting realistic expectations, Setting aside perfection, Expand your horizons, Don't compare with others
Module 3: Effective self-esteem affirming, High self-esteem body language, High self-esteem mind-set, Developing self-respect, Developing self-efficacy, Identifying your abilities, qualities, talents, Changing your perspective
Module 4: Easy self-confidence tips, Mindfulness, Developing well-being
Module 5: Self-Confidence & Assertiveness, People will respect you for being assertive, Dealing with difficult people, Types of difficult people, How to say No, When you have to say Yes, Useful assertive phrases & responses
Additional information
Confidence easily suffers in these fast-changing, competitive and uncertain times. News is gloomy, the economy is dire, people are losing jobs and homes, companies won’t hire, people get sick easily, and we all suffer technological and information overload. Even worse if we’re tired, criticised, having a bad-hair-day, we-'re unprepared for something, lacking knowledge or experience and more. But if our overall feelings are confident, we bounce back easily from challenges.
Self-confidence comes from: A strong sense of well-being: Feeling good about yourself and feeling healthy, happy and content.
Acceptance of who you are: Feeling worthy, valued and comfortable with yourself, just as you are.
Belief in yourself & your abilities: Faith in your ability to accomplish tasks successfully and achieve your goals.
This course
Self-Confidence