Self defence course
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
Running or walking away from situations is not the solution you should look for, you should learn how to defend yourself in every situation. Self-defence is nothing but a set of physical techniques that are applied to protect yourself from harm caused by others to you. Self-defence training will help you boost your confidence in yourself. Through this course, you will learn about the different strategies of defending yourself. You will also learn about the difference between martial arts and self-defence. Much more will be covered in this course about self-defence by our professional instructors.
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Self Defence
- Self-defence
- Confidence Training
- Martial Arts Training
- Martial Training
Course programme
Course Curriculum
Self Defense Course
Introduction
02:00:00
Why Self Defense
02:00:00
Difference Between Martial Arts And Self Defense
03:00:00
Effect Of Body Postures And Body Tools
02:00:00
Placement And Hits
02:00:00
Ways To Escapes From Basic Holds
02:00:00
Wrapping Up
01:00:00
Mock Exam
Final Exam
Self defence course