Self Defence for the Soul

Course

In Leamington

Price on request

Description

  • Type

    Course

  • Location

    Leamington

  • Class hours

    6h

To understand yourself better, discover the blocks to reaching your potential and enhance the way in which you veiw yourself and others. Suitable for: Anyone wishing to gain a better understanding of themselves, with regard to anxiety, depression, anger, self worth etc

Facilities

Location

Start date

Leamington (West Midlands)
See map
27 Park St, CV32 4QN

Start date

On request

About this course

Candidates must be over the age of eighteen

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Reviews

Teachers and trainers (2)

Paul Regan

Paul Regan

CBT counsellor

Tony  Somers

Tony Somers

Humanistic counsellor

Course programme

Free Fear DVD BY Tony Somers when you book onto one of our workshops

The Course is aimed at individuals wishing to gain an understanding into their behavioural and emotional patterns that bring on Anxiety, Anger, Depression and stress or for those who know they could achieve more in life yet for some reason are not fulfilling their potential

The Course will include:

  • A greater understanding of individual scripts/self talk
  • Experiencial group work
  • A better insight into behavioural patterns
  • A deeper understanding of feelings
  • Therapeutic tools to develop more helpful ways in which to deal with conflict


    Benefits for you will include increased levels of:

  • Confidence
  • Self worth
  • Determination
  • Communication skills
  • Self belief

    Do you want to control your life and make real changes?

Do you want to achieve more by helping yourself and others?

Our courses are available for both individuals and business.

We take our lead from you.

3 REASONS TO TRAIN WITH US

We know that our workshops get great results and we genuinely want to make that potential more widely available.

You will be learning from two of the most experienced and congruent down to earth Counsellors who unlike many others actually live by what they say.

Some people will show you complicated and long winded sophisticated techniques, which are far to time consuming.

We keep things simple we tell you the secrets behind those techniques.

We will make your learning comprehensive, enjoyable, smart and affordable.

Self Defence for the Soul

Price on request