Self Defence for the Soul
Course
In Leamington
Description
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Type
Course
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Location
Leamington
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Class hours
6h
To understand yourself better, discover the blocks to reaching your potential and enhance the way in which you veiw yourself and others. Suitable for: Anyone wishing to gain a better understanding of themselves, with regard to anxiety, depression, anger, self worth etc
Facilities
Location
Start date
Start date
About this course
Candidates must be over the age of eighteen
Reviews
Teachers and trainers (2)
Paul Regan
CBT counsellor
Tony Somers
Humanistic counsellor
Course programme
Free Fear DVD BY Tony Somers when you book onto one of our workshops
The Course is aimed at individuals wishing to gain an understanding into their behavioural and emotional patterns that bring on Anxiety, Anger, Depression and stress or for those who know they could achieve more in life yet for some reason are not fulfilling their potential
The Course will include:
- A greater understanding of individual scripts/self talk
- Experiencial group work
- A better insight into behavioural patterns
- A deeper understanding of feelings
- Therapeutic tools to develop more helpful ways in which to deal with conflict
Benefits for you will include increased levels of:
- Confidence
- Self worth
- Determination
- Communication skills
- Self belief
Do you want to control your life and make real changes?
Do you want to achieve more by helping yourself and others?
Our courses are available for both individuals and business.
We take our lead from you.
3 REASONS TO TRAIN WITH US
We know that our workshops get great results and we genuinely want to make that potential more widely available.
You will be learning from two of the most experienced and congruent down to earth Counsellors who unlike many others actually live by what they say.
Some people will show you complicated and long winded sophisticated techniques, which are far to time consuming.
We keep things simple we tell you the secrets behind those techniques.
We will make your learning comprehensive, enjoyable, smart and affordable.
Self Defence for the Soul