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Homepage › Law and Defence Courses › Public Safety and Defence Courses › Police Courses

Self Defence Training

in Self Defence Nottingham (England)

Classes Course

Place:

Nottingham

Price:

£40 + VAT

Duration:

4 Weeks

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Self Defence Nottingham
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Course details

Type Course Duration 4 Weeks
Method / place Contact course provider Classes in Nottingham where
Price £40 + VAT
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Course programme

Self Defence Training
Self Defence Training Typical 4 week Course (Sat 3 - 4pm in Beeston) contains:
            1. Warm Up (according to your fitness)
            2. Avoidence (How to avoid being the victim)
            3. Psychology (yours and the attackers)
            4. Defences Against Attack from Front
            5. Defences Against Attack from Rear
            6. Defences Against Armed Attacker
            7. Close Up Defences
            8. Ground Defences
The 4 week Course costs £40.
Club classes are available at £5 in Tai Chi or Wushu/Kung Fu , which also include Self Defence as well as Fitness training.
Classes are held in West Bridgford, Beeston,
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Venues and dates



Where Nottingham, John Read, 6 Trafalgar Road, Beeston,
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On Self Defence Nottingham

Provider description
Self Defence for safety and confidence.
John Read has taught self defence for over 20 years. He is a fully qualified teacher (PGCE) and national martial arts judge (BCCMA), and has a current unblemished CRB certificate. This course will give you practical self defence methods that work and are fun to learn too! Why not bring a friend?

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