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Self-Esteem & Assertiveness

Vocational qualification

In East Finchley ()

£ 120 + VAT

Description

  • Type

    Vocational qualification

  • Duration

    10 Weeks

On this course we try to make sure that every aspect of your life receives its appropriate share of care and attention. Through enhancing your self-esteem you'll learn eventually how to value yourself. Through learning to be assertive, you'll develop effective communication techniques to use, especially when the going gets tough. Through emotional intelligence you'll learn how to re-tune.

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Course programme

Start Date:

21st September 2009
Venue:
The Institute
Course Code:

329
Course Days :
Mon
Course Level:

Duration :
10 weeks
Course Fees:
( GBP = £ )


GBP120.00
Start Time :
19:30End Time :
21:30
Course Description:

On this course we try to make sure that every aspect of your life receives its appropriate share of care and attention. Through enhancing your self-esteem you'll learn eventually how to value yourself. Through learning to be assertive, you'll develop effective communication techniques to use, especially when the going gets tough. Through emotional intelligence you'll learn how to re-tune your mind so that you can spot your emotions before they overwhelm you. The idea is that when you feel good about yourself, you'll be motivated rather than depressed, more attractive, socially competent - strong enough to take risks and try new things.
Department:

Health, Fitness & Personal Development

Self-Esteem & Assertiveness

£ 120 + VAT