Self Esteem for Peak Performance

Free yourself from self-imposed restraints and set goals for change. Breaking the addictive habit of low self-esteem can mean the difference between success and failure at work. This course will refocus your energies and set you on the right track for a more positive, effective and confident work life, and peak work performance. Course Outline: Understand self-esteem and what it is and where it comes from The relationship between self-esteem, self-respect, self-confidence and self-motivation Determine your comfort zone - the link between self-image, self-talk and goals The forces that diminish and enhance self-esteem, and how to rebuild self-esteem Break the habit of low self-esteem and overcome self-esteem killers Connect self-esteem to personal performance and set goals for change Link self-esteem to performance and effectiveness at work The law of cause and effect - the principle of creating positive outcomes How to be more assertive, turn aggression and submission into assertiveness How to gain and use feedback in positive way Build positive self-esteem and find greater meaning and purpose in your work Maintain natural self-discipline