Social Care: A Guide to Caregiving

Introduction
Why I Made This Course
Say hi to your fellow students!
Share Your New Course With Friends
Who Should Take This Course
How to Take This Course
What this Course Is and Isnt About
Why Are You Here

Your War Chest
What is the War Chest
Your Caring Mantra
Only Place that Matters
I Get To Have
Trade Offs
How to Look at Stats
Celebrate
Ask For Help
What Would You Want
Quick Ask

The Game Plan
Why You Need a Game Plan
Clear Your Calendar
Take Inventory
Body
Mind & Spirit
Build Cushion
Keep Clinical Trials in Mind
Positive to Negative Ratio
Things to Look Forward To
Priming with Language
Complementary Alternative Treatments
Environment
Conversations to have
Create a private facebook group

Put Your Mask On First
Put Your Mask On First
Identify and Elminate Leeches
Manage Time
Manage Energy
Lazy Diet
Lazy Fit
Simple De-Stressing
Have Go To Resources
Get Your Me Time

Doctor's Appointments
Understand the Basics
Finding Good Doctors
Gatekeepers and Expediters
ID and Prioritize by Urgency
Contingencies and Stacking Requests
Follow Up
Prep for Dr Appointment
Treatment Roadmap

Message to the Care Supporters
Simple Questions to Ask Yourself
Dont Say How Can I Help
Get and Give Green Lights

Messages for the Care Receiver
You Choose Everyday
Initiate the Tough Conversations
Have the Right Benchmarks
Savor Each Moment
Fight to delay every last

Conclusion
Closing Note
Want to chat
How Can I Help You
How can I Really help you?

Bonus Discussion
Other Resources Overview
For Inspiration
Medical Research
Clinical Trials
Mood Board
Other helpful things
How to find outside caregivers