St Mary's Karate Club

Go Maru Defence
In Gateshead

£5
+ VAT
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Important information

Typology Training
Level Intermediate
Location Gateshead
Class hours 1h
Duration 1 Day
Start Different dates available
  • Training
  • Intermediate
  • Gateshead
  • 1h
  • Duration:
    1 Day
  • Start:
    Different dates available
Description

Teaching Shotokan Karate to Children and adults, of all levels beginner up over, mixed class male and female

Venues

Where and when

Starts Location Timetable
Different dates available
Gateshead
NE10, Tyne and Wear, England
See map
Different dates available
Gateshead
NE10, Tyne and Wear, England
See map
Mondays 5.30pm -6.30pm and Saturdays 1pm - 2pm
Starts Different dates available
Location
Gateshead
NE10, Tyne and Wear, England
See map
Timetable
Starts Different dates available
Location
Gateshead
NE10, Tyne and Wear, England
See map
Timetable Mondays 5.30pm -6.30pm and Saturdays 1pm - 2pm

What you'll learn on the course

Self Defence
Karate
Shotokan
Fitness
Self-esteem
Self-confidence
Self-improvement
Focus
Co-ordination

Teachers and trainers (1)

Mick Farrow
Mick Farrow
Head Instructor Go Maru Defence UK

Mick is a 2nd Dan in Shotokan Karate, Freestyle karate, Cane Do, Five Circles Street Defence System and is a 1st Dan in Batto-Jutsu, Cane Defence. is also a sports first aider, national Martial Arts Judge and referee, Instructor in CRT ( conflict resilosion technques ) the inventor of Karatercise a new consept in fitness to music, a Health n Fitness with the Walking Stick level 3 instructor the highest you can get.

Course programme

You will learn over three to five years the full syllabus for Go Maru Defence's Shotokan Karate to take you up to your first Black Belt by learning different Kicks, Punches, Strikes, Blocks and at least twelve Shotokan Kata's, more if you go higher then your first dan grade, as well as some basic street self defence moves, breakaways, You will also learn some Japanese word, could be trained up to instructor in Shotokan Karate and if you want Self defence instructor ( as an independed self defence instructor )

Additional information

This is a on going club for mixed grades white belts ( beginners ) orange, red, yellow green etc right up to Dan grades