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Stress Management

Page Training

Inhouse - Course

Duration

1 Day

Suitability

Busy leaders, managers and supervisors who are serious about both maintaining peak performance and enjoying life.

Price

£150-900 (On request)

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Course details

Type Course Duration 1 Day

Method / place Contact course provider Inhouse

Suitability Busy leaders, managers and supervisors who are serious about both maintaining peak performance and enjoying life.

Course objectives Presented by a proven successful manager, the programme is designed to help delegates recognise the stages, signs, and impact of executive stress. It focuses on the importance of controlling "distress" in both private and working lives - in order to maximise performance in both.

Price

£150-900
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Stress Management details

Stress Management

A dynamic and highly participative one-day programme with ideas that really work!

Course Outline:

Objective setting
Distinguishing between ‘good’ stress and ‘bad’ stress
Identifying the two different types of ‘bad’ stress
Understanding what damaging stress is, its causes, symptoms and manifestations in personal and business life
Minimising stress by personal and organisational efficiency
Personal stress avoidance strategies/ Lifestyle solutions
Organisational stress management techniques
‘Stress Busters’

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Provider description

Achieve the vision of your company out performing the competition at every level. Your employees show initiative, innovation and work together as a highly motivated team. This power house is supported by leading edge IT systems designed to work the way you do...PAGE has been delivering services that help achieve these goals to companies just like yours for well over a decade . Contact us now and together we can make your vision a reality.

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