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Stress Management Courses
- Course
- Online
- Intermediate
- Different dates available
- 1h
... and professional resilience. Ideal for employees, managers, entrepreneurs, students, and professionals facing demanding work or life situations, Resilience Training equips learners with the tools to manage stress effectively, adapt to change, and enhance overall wellbeing. By completing this course, learners... Learn about: Emotional Resilience, Stress Management, Mental Strength...
- Course
- Online
- Intermediate
- 2h - 1 Year
..., and personal life to reduce stress and improve focus. Learners will gain a clear understanding of mindfulness principles, meditation techniques, and awareness practices that promote calm, resilience, and self-regulation. The course introduces guided meditation methods, breathing awareness, present-moment focus... Learn about: Stress Management...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Resilience & Wellbeing course is designed to help learners build the mental, emotional, and practical skills needed to manage stress, maintain balance, and thrive in both personal and professional environments. In today’s fast-paced world, resilience and wellbeing are essential skills... Learn about: Stress Management, Mental Health, Wellbeing Practitioner...
- Course
- Online
- Beginner
- 10h
... someone is but at that time his mind will not work properly. Stressed can influence the individuals in two different ways; motivating someone to work hard (positive way) or making someone to feel tired and suffocated (negative way). To avoid from the stressful situations one should know how to... Learn about: Time management, Timetable scheduling for Management, Business Culture...
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The course was easy to follow and nicely organised.
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- Course
- Online
- Intermediate
- 48 Weeks
...Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle... Learn about: Strategic Planning, Online stress management course, Stress Management...
...Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle... Learn about: Strategic Planning, Online stress management course, Stress Management...
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The course was easy to follow and nicely organised.
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- Course
- Online
- Intermediate
... way to kickstart your career in the field of Anxiety and Stress Management. This accredited course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online... Learn about: Stress Management...
- Course
- Online
- Intermediate
- 1 Year
..., productivity, and personal resilience. Whether the goal is personal growth, supporting others, or improving workplace performance, this online course offers a flexible and supportive route to building strong stress-management capabilities... Learn about: Stress Management, Pitfalls to Avoid, Leadership revisited...
- Course
- Online
- Intermediate
... the risk of work-related stress. The course is intended for managers, supervisors and employees to help them identify and prevent the causes of stress before it leads to ill-health... Learn about: Health Management, Stress Management, Health Risk Control...
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They have good value for money.
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- Course
- Online
- Intermediate
- 48 Weeks
... by understanding people’s hesitation, enlisting the help of others, setting up plans, and managing stressors. These steps can also ensure that desired changes are implemented successfully. On this course, you will learn how to manage and cope with change and how to help those around you too... Learn about: Anger Management Course, Anger Counselling, Changes and Transmission...
... by understanding people’s hesitation, enlisting the help of others, setting up plans, and managing stressors. These steps can also ensure that desired changes are implemented successfully. On this course, you will learn how to manage and cope with change and how to help those around you too... Learn about: Anger Management Course, Anger Counselling, Changes and Transmission...
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They have good value for money.
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- Course
- Online
- Intermediate
... way to kickstart your career in the field of Anxiety and Stress Management. This accredited course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online... Learn about: Stress Management, Medial Treatments, Supplementary resources...
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Excellent classes
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I have finished my ear candling course and Vinny was amazing. Her teaching is very open and I felt I could ask her anything. She made my experience amazing.
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- Course
- Portsmouthand2 other venues
- Swindon, Feltham
- 1 Day
...of giving an effective massage through client's clothes, not using any oils. These massage techniques ease tension and encourage circulation in key muscle... Learn about: Indian Head Massage, Holistic therapy, Stress Management...
...of giving an effective massage through client's clothes, not using any oils. These massage techniques ease tension and encourage circulation in key muscle... Learn about: Indian Head Massage, Holistic therapy, Stress Management...
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Excellent classes
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I have finished my ear candling course and Vinny was amazing. Her teaching is very open and I felt I could ask her anything. She made my experience amazing.
← | → see all
- Course
- Exeter
- Beginner
- 8 Weeks
...This course will be helpful for those whose quality of life is affected by stress or low mood. You'll learn ways to being calmer, clearer and kinder to yourself, cultivating more resilience to whatever life brings... Learn about: Mental Health, Stress Management, Chronic Pain and Illness...
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This is my second course that I have purchased from Oxford home study and I would recommend it to anyone. It has great value for money.
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- Course
- Online
- Intermediate
- 48 Weeks
... Expertise Module 3 – Stress Management Training Module 4 – Planning a Workshop Module 5 – Your Role as an Effective Communicator Module 6 – Dealing... Learn about: Stress Management, Train the Trainer, Training planning...
... Expertise Module 3 – Stress Management Training Module 4 – Planning a Workshop Module 5 – Your Role as an Effective Communicator Module 6 – Dealing... Learn about: Stress Management, Train the Trainer, Training planning...
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This is my second course that I have purchased from Oxford home study and I would recommend it to anyone. It has great value for money.
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- Course
- Online
- Intermediate
...Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Anxiety Management Diploma course will set you up with a solid foundation to become a confident councellor and develop more advanced skills. This comprehensive course is the perfect... Learn about: Stress Management...
- Event
- Online
- Beginner
...This free webinar is for professionals and individuals who want to go beyond traditional time management tools and techniques to create more flow in their work and life. You will discover: • The 4 myths of time management • Why time management doesn't work • How to become more efficient with small... Learn about: Time management, Coaching Skills, Management Development...
- Course
- Distance Learning
- Beginner
- 12h - 9 Weeks
...Mindfulness (MBCT/MBSR) for Stress Reduction: One-to-One Learning, either in person, by phone or by skype. This is a structured eight-session... Learn about: Chronic Pain and Illness, Stress Management, Mental Health...
- Course
- Online
- Intermediate
... With A Healthy Lifestyle Stress Management Watch Your Weight Fight Back With Exercise Issues With Smoking & Alcohol Fighting Inflammation With Diet & Nutrition... Learn about: Causes Inflammation, Acute Inflammation, Healthy Lifestyle...
- Course
- Exeter
- Intermediate
...Suitable for people with some experience of mindfulness meditation or similar awareness practice who would like to share a quiet contemplative morning with others... Learn about: Mental Health, Stress Management, Mindfulness-Based Stress Reduction...
- Course
- Online
... Inflammation With A Healthy Lifestyle Stress Management Watch Your Weight Fight Back With Exercise Issues With Smoking & Alcohol Fighting Inflammation With... Learn about: Stress Management, Diet and nutrition...
- Event
- Online
- Beginner
...unuseful thinking and behaviour that gets in your way. New to NLP? Discover the tools and techniques of NLP in our free webinar with NLP Master Trainers... Learn about: Influencing Skills, Stress Management, Management Development...
- Course
- Online
- Intermediate
... Inflammation With A Healthy Lifestyle Stress Management Watch Your Weight Fight Back With Exercise Issues With Smoking & Alcohol Fighting Inflammation With... Learn about: Diet and nutrition, Diet & Nutrition, Stress Management...
- Event
- Online
- Beginner
...• Be clear about what you want • Get accurate feedback so that you know where you are in relation to what you want • Take action towards what you want... Learn about: Influencing Skills, Time management, Management Development...
- Event
- Online
- Beginner
- 1 Day
... into retirement. Business and Organisational Development & NLP: Management and Leadership Use NLP models and tools to help you set clear and achievable goals... Learn about: Coaching Skills, Emotional Intelligence, Stress Management...