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Stress Management courses Slough
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I had a great training session and would definietly recommend it to all.
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- Short course
- Slough
- 1 Day
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Job security, Team Training, Cognitive Behavioural Therapy...
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Job security, Team Training, Cognitive Behavioural Therapy...
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I had a great training session and would definietly recommend it to all.
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Similar training online and classroom-based
- Course
- Online
- Beginner
- Different dates available
...you may wish to contact your tutor to discuss the feedback. Tutor Support When you enrol on a course with Staff Training Solutions you are allocated your personal tutor... Learn about: Management of workplace risk prevention, Management Economics, Management Development...
- Course
- Online
- Different dates available
...Why is the Present Moment the Most Important Moment? 00:07:00 Present Moment Visualization Exercise 00:04:00 The Attitude Adjustment that will Change... Learn about: Stress Management, Life Coaching, Stress and Anxiety...
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