Stress Management (Level 2)
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
200h
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Duration
Flexible
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Start date
Different dates available
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Course Syllabus
This course consists of the following units:
Unit 1 – Understanding Stress
Unit 2 – Strategies to Manage stress
Unit 3 – Time Management
Facilities
Location
Start date
Start date
About this course
There is no particular entry requirement. We do not ask for any previous qualification or experience. Students of all age and academic background can enrol on this course.
Recognized certificate
Easy access of tutor
Learning flexibility
Self-motivated environment
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 9 years
Subjects
- Stress Management
- Self-improvement
- Stress and Anxiety
- Time management
- HR Practices
- Timetable scheduling for Management
- Workplace health and safety
- Stress-related risks
- Stress Management Course
- Time Management Course
Teachers and trainers (1)
Allocated Upon Enrolment
Tutor
Course programme
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Course Syllabus
This course consists of the following units:
Unit 1 – Understanding Stress
Unit 2 – Strategies to Manage stress
Unit 3 – Time Management
Stress Management (Level 2)