Swansea Meditation - Intensive Mindfulness Meditation for Health and Relaxation

Course

In Cardiff

£ 200 VAT exempt

Description

  • Type

    Course

  • Location

    Cardiff (Wales)

  • Duration

    4 Days

Facilities

Location

Start date

Cardiff
See map
Fairwater Road, Llandaff, Cardiff, Cf5 2ln, CF52LN

Start date

On request

Questions & Answers

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When is your next course starting in Blackpill please?

Emagister user, More than two years

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Reply from Emagister user (More than two years)

I think this course is given by October

Reply from Emagister user (More than two years)

Click on the button request more information and they will tell you

Reviews

Course programme

SWANSEA INTENSIVE MINDFULNESS MEDITATION COURSE
Learn new ways of handling stress, pain and difficult feelings. Mindfulness meditation, breathwork and relaxation based on the work of Jon Kabat-Zinn. Benefits from this practice include greater peace of mind, reduced stress, improved concentration and better ability to cope with pain and illness. Learn in a supportive, friendly environment.

4 fortnightly Sunday morning sessions, 9:30-1:30pm, starts 3 October

Mindful Space, mindfulness meditation training in Swansea, Cardiff and Newport.

Additional information

Payment options: £100 when paid in advance

Swansea Meditation - Intensive Mindfulness Meditation for Health and Relaxation

£ 200 VAT exempt