Tai Chi - Beginners

Tai Chi - Beginners

Course Summary:
This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities.



Course Content:
This class introduces the movements involved in this gentle sport. Exercises rhythmical are synchronized to breathing. Please wear soft shoes and light, comfortable clothing.

Assessment:
No assessment

Duration:
Class A: 10 weeks
Class B: 9 weeks
Class C: 8 weeks

Attendance:
Langside Campus:
Class A: Wednesday 9 September 2009, 6.15pm - 7.30pm
Class B: Wednesday 20 January 2010, 6.15pm - 7.30pm
Class C: Wednesday 21 April 2010, 6.15pm - 7.30pm

Possible Progression Routes: