Tai Chi Chuan Beginners:

Start Date:

23rd September 2009
Venue:
To Be Confirmed
Course Code:

308
Course Days :
Wed
Course Level:

Duration :
3 terms
Course Fees:
( GBP = £ )


Termly Fee: GBP110.00
Start Time :
19:45End Time :
21:15
Course Description:

These classes concentrate on the softer, relaxing aspects of Tai Chi Chuan. You will learn and practice 'wudang'Tai Chi forms and some qi gong exercises. Practicing Tai Chi improves your posture, coordination, balance as well as giving relief for stress and anxiety and also helping to keep joints flexible. This course is for beginners.
Department:

Health, Fitness & Personal Development