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Time & Stress Management for the Busy Entrepreneur

in SME Academy (England)

Classes Workshop

Price:

£250 + VAT Special offers 

Duration:

1 Day

Start:

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Requirements:

Must be working in a small or medium sized business.

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Course objectives:

Is work getting on top of you? If you're feeling stressed out and tired, or if there just aren't enough hours in the day, this course is for you. You'll find out what causes stress at work and how to minimise its impact on you and the people around you, and you'll also learn practical techniques for managing your time and planning your workload more effectively.

SME Academy

SME Academy is a safe pair of hands. We provide a range of open courses including Sales Training, Leadership Development and Internet Marketing. Group sizes are kept to around 15 people so that all d...

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Course details

Type Workshop Duration 1 Day
Method / place Contact course provider Inhouse / Classes
Suitability Busy people in growing entrepreneurial businesses. Especially suitable for business owners, managing directors, directors and managers trying to cope with rapid change at work.
Course objectives Is work getting on top of you? If you're feeling stressed out and tired, or if there just aren't enough hours in the day, this course is for you. You'll find out what causes stress at work and how to minimise its impact on you and the people around you, and you'll also learn practical techniques for managing your time and planning your workload more effectively.
Requirements
Must be working in a small or medium sized business.
Price £250 + VAT
Special offer
Request this special offer here
Get direct information on how to enrol, venues and availability...

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Course programme

Time & Stress Management for the Busy Entrepreneur
Time. Everyone seems to be frustrated with not having enough time. The reality is that we are really frustrated with one of two things:
  • We feel as if we are not accomplishing what we would or should be doing
  • We feel as if we have lost control

    Stress. Most of us feel it at some point during the day - at home, on the road, or at work. In small amounts stress is good. It can help us focus our attention and improve our performance. But too much stress too often, can reduce our performance, and be unhealthy.

    These topics often go hand in hand and hence are dealt with together in the same course.

    By following the strategies and techniques outlined in this course should help you become a happier, healthier and more productive person and go some way into helping you achieve a good work/life balance.

    Topics covered include:
  • Determining what you should really be doing with your time
  • Auditing how you spend your time
  • Developing a plan for change
  • How to develop good time-management habits
  • Understanding stress
  • What is stress
  • Good stress and bad stress
  • Strategies for managing stress

    Tools and exercises will be provided so that you can practice the techniques and strategies covered in the course. These will also help you think out strategies for dealing with different people and anticipate their possible reactions.

    ABOUT SME ACADEMY
    When you book a course with SME Academy, you are assured that you will be learning from someone who has relevant practical experience.

    Why is this important? Because at the SME Academy we believe in delivering courses that have a positive impact on your company and provide a return on your investment.

    We also ensure that everyone who attends a course has the opportunity to have one-to-one support from our dedicated team afterwards (see below). This safeguards your investment by assisting you and your colleagues to apply what has been covered on the course.

    Everyone on our training team has extensive practical experience of their topic. We firmly believe that trainers should be able to share their own first hand experiences of what works…and what doesn't.

    OTHER SERVICES

    Coaching:
    All delegates will be given the opportunity to take up optional one-to-one business coaching or mentoring.  When you work with a coach or mentor, together you will examine the different ways in which you can apply the tools and techniques covered in the live workshops to your business or your role.  You will always be working towards a clear, agreed outcome with your business coach/ mentor, so that you can monitor the performance of the new strategies. You’ll set goals with your coach/mentor and work out a plan to achieve them.  Coaching is a very effective way of helping you in any of the areas covered by our courses.

    Coaching is available as either face-to-face sessions or as telephone coaching.  We are happy to arrange group coaching  sessions via a tele-conferencing service to help your delegates to embed their learning from the course. 

    Please contact us for more information about coaching services and our rates.

    Consultancy
    The SME Academy specialises in Business Growth Consultancy.  If your business is growing faster than your people can handle or if you would like some help in planning to take your organisation to the next level, please contact us for more information about how we can help you.
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    On SME Academy

    Provider description
    SME Academy is a safe pair of hands. We provide a range of open courses including Sales Training, Leadership Development and Internet Marketing. Group sizes are kept to around 15 people so that all delegates have a high level of access to the trainers. All of our in-house courses are tailored to your requirements and we spend time getting to know you and your people's needs before going ahead. Our team delivers courses that are practical, fun and have a long-term, positive impact on your organisation leaving a lasting legacy. Our trainers are experienced business people in their own right who have personally managed and led teams through good times and bad. Courses are continually updated and revised to include the latest management techniques and topical case studies and examples. We run interactive courses that help people to learn by doing and help participants to share knowledge between them.
    Advantages of studying with SME Academy
    When you take a course with SME Academy you are being taught by an experienced business person with a track record of success in their subject. You'll be shown practical techniques that work in the real world and told the pros and cons of each approach. Group sizes are kept to around 15 people so that you have a high level of interaction with the trainer and can ask questions that relate to your own situation. You'll be given the chance to practice skills in the workshop so that you'll leave the day confident that you can apply what you have learned straight away.

    SME Academy also gives you the opportunity to have individual coaching and/or mentoring to help you to develop your skills further once you return to the office.
    Course provider history
    SME Academy was founded by successful entrepreneur and businessman Dr Patrick White and Hannah McNamara, after identifying that business people were tired of learning theoretical course content that was difficult to apply in the real world.

    The trainers have worked with clients such as Cobra Beer, The Children's Society and a large number of emerging new brands and SME businesses.
    Specialises in
    Business Growth
    Sales & Marketing
    Leadership & Management Skills
    Coaching & Mentoring.

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