The Ultimate Personal Development Training Bundle, 12 Courses

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The Personal Development Course Bundle consists of 12 courses, below is a summary of each course:

Course 1 - Certificate In Anger Management Online Course
Reviews

• Learn Powerful Techniques to Handle Anger in a Positive Way!
• Understanding anger
• Wrong ways of Dealing with Anger
• Right Ways of Dealing with Anger
• The Warning Signs
• Coping Thoughts
• Using Relaxation Techniques
• The Need to Vent
• Gaining control
• Seperate the people from the problem
• Working on the problem
• The Art of Disagreement
• 10 Negotiation Tips
• Building Consensus
• Brainstorming Rules (Key to Success)
• Solving the problem
• A personal plan
• The triple a approach
• Dealing with angry people
• Pulling it all together

Course 2 - Certificate In Attention Management Online Course
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• Manage Distractions and Become More Focused
• Introduction to attention management
• Types of attention
• Strategies for goal setting
• Meditation
• Training your attention
• Attention zones model
• SMART goals
• Keeping yourself focused
• Procrastination
• Why we Procrastinate
• Nine ways to overcome Procrastination
• Prioritizing your time
• The 80 / 20 Rule
• The Urgent / Important Matrix
• Being Assertive
• Creating a Productivity Journal

Course 3 - Certificate In Critical Thinking Online Course
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• Analyze and Evaluate Information to Boost Your Performance
• Components of critical thinking
• Applying reason
• Open Mindedness
• Analysis
• Logic
• Step out of your comfort zone
• Don't jump to conclusions
• Expect and initiate change
• Being ready to adapt
• Logical thinking
• Critical thinkers
• Active listening
• Be curious
• Be disciplined
• Be humble
• Evaluate the information
• Benefits of critical thinking
• Being more persuasive
• Better communication
• Better problem solving
• Increased emotional intelligence
• Changing your perspective
• Problem solving
• Putting it all together
• Retaining your new skills
• Reflect and learn from mistakes
• Always ask questions
• Practicing critical thinking

Course 4 - Certificate In Emotional Intelligence Online Course
Reviews

• Fine Tune Your People Skills and Build Better Relationships
• What is emotional intelligence
• Self-management
• Self-awareness
• Self-regulation
• Self-motivation
• Empathy
• How to accurately perceive emotions
• Use emotions to facilitate thinking
• Manage emotions
• Verbal communication skills
• Non-verbal communication skills
• Social management and responsibility
• Seeing the other side
• Self-management and self-awareness
• Giving in without giving up
• Gaining control
• Understand emotions and how to manage them in the workplace
• Role of emotional intelligence at work
• Disagreeing constructively
• Making an impact
• Creating a powerful first impression
• Assessing a situation
• Being zealous without being offensive

Course 5 - Certificate In Goal Setting and Getting Things Done Online Course
Reviews

• Become a Productivity Pro & Blaze Through Your To-Do Lists
• Overcoming procrastination
• Remove distractions
• Start small and build
• Reward yourself
• Set realistic deadlines
• Four P's of goal setting
• Improving motivation
• Remember peak moments
• Write down your goals
• Use gamification
• Track your progress
• Wise time management
• Urgent/important matrix
• The 80/20 rule
• Utilise a calendar
• Create a ritual
• Tips for completing tasks
• Increase your productivity
• To do lists
• SMART goals
• Mistakes will happen

Course 6 - Certificate In Job Search Skills Online Course

Reviews

• Identify Your Purpose and Get The Job of Your Dreams
• Identifying your values and purpose
• Assessing your skills
• Setting SMART goals
• Building a resource system
• Building your resume
• Basic resume formats
• Dealing with awkward points
• Checklist for success
• Polishing your resume
• Creating an attractive package
• About branding
• Some extra touches
• Writing a cover letter
• Creating a portfolio
• Essential elements
• Networking skills
• Getting a conversation started
• But I'm so nervous!
• Wrapping up and moving on
• Skills for success
• Being organised
• Becoming a punctual person
• I can do this!
• Important etiquette points
• Where to look
• Understanding the interview
• Interview skills
• Dressing for success
• Answering questions
• Asking questions
• Following up

Course 7 - Certificate In Managing Workplace Anxiety Online Course
Reviews

• Identify and Manage Anxiety for Better Performance
• Common types of anxiety
• Social anxiety
• Generalised anxiety disorder
• Panic disorder
• Phobias
• Recognizing symptoms in others
• Avoiding social situations
• Difficulty in accepting negative feedback
• Difficulty in focusing on tasks
• Irrational fears
• Coping strategies
• Dont avoid the situation
• Differences in anxiety and normal nervousness
• Physical symptoms
• Recognize the positive aspects of anxiety
• Common anxiety triggers
• When to seek extra help
• Feeling overwhelmed
• Physical changes
• Unable to work or function
• Panic attacks

Course 8 - Certificate In Public Speaking Online Course
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• Deliver Powerful Speeches and Outstanding Presentations
• Identifying your audience
• Creating a basic outline
• Organising the program
• Your Body speaks its own Language
• The Signals You Send
• The Power of Tone
• Preparing Mentally using Visualisation
• Breathing
• A Few Extra Tips
• Putting it all together
• Being prepared
• Overcoming nervousness
• Delivering your speech
• Questions and answers

Course 9 - Certificate In Social Intelligence Online Course
Reviews

• Increase Your Influence During Social Situations
• Increase your self awareness
• Remove or limit self-deception
• Ask for feedback
• Be open to change
• Reflect on your actions
• The keys to empathy
• Listening and paying attention
• Don't judge
• Shift your view
• Don't show fake emotion
• Active listening
• Insight on behavior
• Communication
• Give respect and trust
• Be consistent
• Always keep your cool
• Observing body language
• Social cues
• Recognising social situations
• The eyes have it
• Non-verbal cues
• Verbal cues
• Conversation skills
• Body language
• Building rapport

Course 10 - Certificate In Social Learning Online Course
Reviews

• Creating Learning Communities that Benefit Your Organization!
• Setting the right group dynamic
• Collaborating
• Sharing of Best Practices
• Refining Ideas
• Develop a social learning culture at work
• Making the Connection
• Tagging Star Employees
• Recognizing Teaching Moments
• Culture of Questioning
• Remove Fear of Feedback or Criticism
• Creating a Social Unit
• Imitation and Modeling
• Empowering Learners
• Role playing
• Utilizing the right tools
• Modeling and observational learning
• Inspired by Leaders
• Boosting Self-Efficacy
• Peer Role Models
• Generating Engagement

Course 11 - Certificate In Stress Management Online Course
Reviews

• How To Address and Overcome Stressfull Situations
• Understanding stress
• Creating a stress reducing lifestyle
• Eating properly
• Exercising regularly
• Sleeping well
• Identifying appropriate situations
• Creating effective actions
• Using routines to reduce stress
• Planning meals
• Organising chores
• Using a to-do list
• Environmental relaxation techniques
• Using music
• Seeing the humor
• Physical relaxation techniques
• Coping with major events
• Our challenge to you

Course 12 -Certificate In Work-Life Balance Online Course
Reviews

• Become Healthier, Mentally and Physically and Excel in Your Career
• Benefits of a health balance
• Why it's important
• Increased productivity
• Improved mental and physical health
• Increased morale
• Signs of an imbalance
• Health risks
• Absenteeism
• Burnout
• Stress
• Offer more employee control
• Ask employees for suggestions
• Tips in time management
• The urgent/important matrix
• Learn to say no
• Stay flexible
• 80/20 rule
• Goal setting
• Optional ways to work
• Leave home stress at home
• Leave work stresses at work
• Turn your phone off
• Maintain your boundaries
• Stress management
• Working in a home office
• Make a schedule and stick to it