Understanding Depression in Harrogate

Cognitive Escape

Short course

In

£ 120 VAT inc.

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Description

  • Type

    Short course

  • Level

    Advanced

  • Class hours

    10h

You will be able to: 1. Recognise what depression is and how it affects people. 2. Understand the vicious circle which makes depression the common cold of mental health. 3. Identify ways of coping with the thoughts and feelings which depression produces. 4 Understand how to help yourself and what further help is available. Suitable for: People who are experiencing low mood or depression themselves or who are caring for someone with depression. Anyone who has already received a clinical diagnosis is welcome and you may wish to contact us for a technical description of the course whichg you can discuss with your doctor or nurse adviser.

About this course

There are no qualifications required to attend. All that is required is the motivation to come along and discuss your experiences and thoughts with other people who have experience of depression.

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Reviews

Teachers and trainers (1)

David Walton

David Walton

Lead Psychologist, Cognitive Escape

Dr. David Walton was originally trained as a clinical psychologist in the NHS and then as an occupational psychologist in industry. He has worked as a consultant and for the UN Research Institute for Social Development. Since taking early retirement, he has run public workshops on mental health issues and staff training programmes in the health service and voluntary sectors

Course programme

Course review:

If you are caring for someone with depression, you know how demanding it can be. If you have low mood or depression yourself, it may seem that nothing can be done to make you feel better.

These workshops are aimed at people who want to know more about depression and the effect it can have on their own life or the lives of people they care for.

See related categories

Understanding Depression in Harrogate

£ 120 VAT inc.

The best Other Health courses

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