VTCT First Steps into Sport, Health and Fitness

Students will develop the requisite knowledge and skills needed to plan own fitness regimes, to plan and assist in the leading of activity sessions and will be encouraged to take part in regular exercise. Students will also be introduced to how the body works, lifestyle management, healthy eating, working in sport and active leisure and the variety of job opportunities available. In addition students will have opportunity to work with customers and gain insight into their work rights and responsibilities.