Yoga
Yoga
Yoga is an important discipline for many people in today's busy world. With simple exercies focusing on the power of breathing and awareness, you can bring about exciting energy transformations and inner strength. You will be required to bring your own mat. Loose clothing and soft shoes should be worn.
Category :Self-help Therapies
No. Of Weeks :10
Days :MONDAY
Time :7.00 - 8.30pm
Location :ARBROATH
Room: Esk Building - 2.03
Start Date: 18 January 2010
Price: 46.00