Yoga

Richmond and Hillcroft Adult Community College

Course

In Twickenham

£ 89 + VAT

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Description

  • Type

    Course

  • Location

    Twickenham

  • Start date

    Different dates available

You will learn basic steps leading to classical yoga postures. You can expect to enhance your flexibility, co-ordination and strength. You will improve your breathing through breath awareness and will learn relaxation techniques to promote and encourage inner harmony.

Facilities

Location

Start date

Twickenham (London)
See map
Richmond Road, TW1 3BB

Start date

Different dates availableEnrolment now open

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Reviews

Subjects

  • IT
  • Yoga
  • Fitness
  • Bodywork
  • Body fitness
  • Breathing Techniques
  • Mental Health
  • Health
  • Nature
  • Yoga poses

Course programme

The following course, offered by Richmond Adult Community College, will help you improve your skills and achieve your professional goals. During the program you will study different subjects which are deemed to be useful for those who want to enhance their professional career. Sign up for more information!

Your lessons will include various combinations of the following: * short relaxation and breath awareness * warm ups * Postures including sitting, standing, lying, kneeling, forward bends, back bends, side bends, twists, balancing and inverted. * Variations and moderations of the above * Final relaxation and recovery * Yoga concepts.

See related categories

Yoga

£ 89 + VAT

The best Alternative Health courses

See all

See all