Yoga Teacher Training Diploma (Hatha Yoga) insurable course

Accredited and recognised by BGI insurance, Wesminster Ind insurance
ailability

• FREE DVD of suggested routine for beginners class

• 1:1 mentoring/support available from tutor/assessor per week via e-mail/phone/Skype

• Distance learning with computer based materials that are e-mailed

• Attendance at Yoga classes ‘signed for’ by your chosen Yoga teacher plus records and reflective journals of home practice and teaching practice with friends and family

Course entrance criteria
*At Least 12 months experience of personal Yoga practice

Suggested duration of course
*Flexible to fit around your individual requirements e.g. 6 to 24 months or on completion of all required course components

Course contents

Practical training days and distance learning with tutor support - 150 hours

Introduction to Yoga teaching and the course
Health and Safety for Yoga
Creating routines and lesson planning
Delivering routines (practical teaching)
Adaptations and contraindications
PARQs, insurance and professional membership
Origins, pathways and philosophies of Yoga
Anatomy and physiology for Yoga
Yoga postures (asanas), effects, benefits and modifications X3 lessons
Origins, pathways and philosophies of Yoga
Psychology of Yoga and Mindfulness
Breathing techniques for Yoga
Meditation and Relaxation
Routine planning (produce a lesson plan)
Delivering routines (assessment)
Setting up a Yoga Teaching business (finding premises, finding clients, advertising, charging, record keeping, self-employment etc)

Attendance at Yoga classes
Signed for by your chosen Yoga teacher(s)

Home practice record and reflective journal
Individual home Yoga practice during course with reflective journal entries

Teaching practice record and reflective journal
Teaching practice with friends and family during the course with reflective journal entries