7 Steps to rebuilding your confidence
Course
Inhouse
Description
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Type
Workshop
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Methodology
Inhouse
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Class hours
4h
This workshop teaches you how to be confident and will build your self-esteem. Suitable for: This workshop is for you if you want to find your own personal power. You will discover your own personal style and learn how to use the techniques that will help you to realise your true potential.
About this course
UK residents, a desire to make a change in your life
Reviews
Teachers and trainers (1)
Maggie Currie
Advanced Confidence Coach and Group Trainer
An experienced and accomplished trainer, my job is to be responsive, flexible and enabling, to draw out the star in people. In particular, I am skilled in rebuilding people's self-esteem and confidence, enabling them to develop to their full potential. To do all this requires a holistic, lively approach to personal and professional development, from the delivery of the training and coaching through to on-going support. And I’m interested in results – no ifs, no buts.
Course programme
The workshop will cover 7 steps to rebuilding your confidence including discovering where your negative thoughts come from and trusting your inner wisdom.
On completion of this workshop you will be able to Face reality and stop the downward spiral of self-sabotage, Replace negative messages with new core beliefs that will support your Happiness, Rediscover your inner self, Accept yourself, Replace negative messages with new core beliefs and core values, love yourself, not judge yourself or others, love your inner child, use visualisations and affirmations to support your new self-image, trust your inner wisdom. Develop a positive, confident style -Develop assertive behaviour -Understand the importance of attitude and motivation
7 Steps to rebuilding your confidence