Award in Designing Pre & Post Natal Exercise Programmes (Active IQ)

Ybfit Training Ltd

Short course

Blended learning in Leatherhead

£ 349 VAT inc.

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Description

  • Type

    Short course

  • Methodology

    Blended

  • Location

    Leatherhead

  • Duration

    1 Day

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Personal tutor

    Yes

  • Examinations- physical attendance required

    Yes

You may want to specialise in teaching group exercise classes for pregnant women or new mums, teach in the gym or increase your confidence in prescribing safe and effective exercises on a one one basis. Often women who are expecting or new mums attend classes or gym sessions and will need specific exercises. You need to have the knowledge to adapt your exercise to suit all your clients.

Facilities

Location

Start date

Leatherhead (Surrey)
See map
3 The Crescent,, KT22 8DY

Start date

On request

About this course

During this course, you will learn:
The anatomical and physiological changes that occur to the body systems as a result of pregnancy
How to plan an appropriate session
How to deliver and evaluate ante/post natal exercise practical session, studio or gym
How to provide appropriate exercise advice

This course is aimed at fitness instructors who would like to be able to prescribe exercise programmes to pregnant women or new Mums.

You must have at least a Level 2 in Fitness Instructing.

Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes (QCF)

You will need to attend two training days.

You will need to complete some worksheets and provide a portfolio of evidence.

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Subjects

  • Confidence Training
  • Designing Pre
  • Post Natal
  • Exercise
  • Physical activity
  • Health Considerations
  • Design
  • Appropriate session
  • Body systems
  • Physiological changes
  • Anatomical

Teachers and trainers (1)

Claire Baker

Claire Baker

Tutor/Assessor/Internal Verifier

Course programme

This course will ensure you have the expertise and confidence to give advice and adapt exercises. You will become a skilfull and knowledgeable Instructor.

Unit 1, Physical Activity and Health Considerations for the Pre and Post Natal Client
Unit 2, Design and Implement Exercise Programmes for the Pre and Post Natal Client
You should already hold a Level 2 Fitness Instructor qualification.

Assessment:

Worksheet
Portfolio of evidence/Case Study

See related categories

Award in Designing Pre & Post Natal Exercise Programmes (Active IQ)

£ 349 VAT inc.

The best Fitness courses

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See all