Advanced Diet, Nutrition & Fitness Course
Course
Online
Description
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Type
Course
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Level
Advanced
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Methodology
Online
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Class hours
38h
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Duration
Flexible
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Start date
Different dates available
To lead a healthy lifestyle, people need a balanced diet that provides good nutrition. A combination of these two plus physical fitness activities will help everyone in leading a healthy lifestyle. Since a lot of people are now concerned with their health, there are also a lot of opportunities in health-related professions. To be able to grab this opportunity, you need to have the right knowledge and skills in diet, fitness, and nutrition. You don’t have to worry since all of the lessons on these will be shared in this advanced course in diet, fitness, and nutrition. Once you register in this online course, you will be able to start your journey to help yourself or your clients stay healthy and fit.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
Trainers, professionals and other busy people who are into health, diet, and nutrition.
Busy health aficionados who want to keep track of their diet and their bodies healthy.
This course is available to all learners, of all academic backgrounds.
Learners should be aged 16 or over to undertake the qualification.
Good understanding of English language, numeracy and ICT are required to attend this course.
On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Nutrition
- Fitness
- Benefits
- Diet and nutrition
- Play
- Low Carb (No Carb) Diets
- Prevention System’s Flat Belly Diet
- HCG Diet
- Diet Supplements and Weight Loss
- Wellness Terminology
- Fitness Terminology
Teachers and trainers (1)
John Adams John
Instructor
Course programme
COURSE CURRICULUM
Diet and Nutrition
- Low Carb (No Carb) Diets
- Women’s Health Look Good Naked Diet
- Prevention System’s Flat Belly Diet
- Weight Watchers International’s Pro Points
- Mike Geary’s Truth about Abs Diet
- HCG Diet
- Diet Supplements and Weight Loss
- Diets that Provide Food Supplements
- Importance of Diet and Nutrition
- Healthy Eating
- Wrapping Up
Fitness
- Today’s Concerns about Wellness and Fitness
- The Blissful Union of Wellness and Fitness
- The Interchangeability of Wellness, Fitness and Health
- The Quality of Life: Is Health Important?
- Wellness Terminology
- What Makes Us Well?
- Wellness
- Information on Wellness
- How Do We Evaluate Wellness?
- What Are Your Wellness Needs?
- Wellness of the Body
- Wellness of the Spirit
- Wellness of the Mind
- Benefits of Meditation for the Wellness of Ourselves
- Do We Need Meditation?
- Are You Well?
- Fitness Terminology
- Fitness
- Information on Fitness
- What Are Your Fitness Needs?
- The Benefits of Being Fit
- Metabolism: What Is It?
- Metabolism for the Fit Individual
- Metabolism: Can We Control It?
- Obesity in Adolescents
- Fitness of the Body
- Fitness of the Spirit
- Fitness of the Mind
- Are You Fit?
- Where You Live Affects Your Fitness
- Fitness Centers: An Investigation
- Does Your Income Affect Your Health?
- What Role Does Our Intelligence Play in Our Health?
- What Role Does Nutrition Play in Our Health?
- Is There Health Without Water?
- Vitamins: To Be or Not To Be?
- How the Brain Affects Our Health
- What Are Your Nutritional Needs?
- Exercise and Play: What Do We Learn?
- The Benefits of Walking
- The Mind, Body and Soul Interconnectivity
- Chiropractic Care: A Benefit to the Well Individual?
- Acupuncture: A Benefit to the Well Individual?
- The Benefits of Being Well
- Where You Live Affects Your Wellness
- The Benefits of Being Fit
- Music: Our Connection to the Higher Conscious
- The Yin and Yang of the Healthy Individual
- Right Hand vs. Left Hand: Who’s Healthier?
- Is Your Mind Playing Tricks?
Becoming a Personal Trainer
- Nutrition
- Physiology and Kinesiology
- Aerobic Training
- Weight Training
- Muscle Exercise Cross Reference
- Fitness Testing
- Stretching
- Yoga
- Pregnancy
- Senior Fitness
- Exercise Injury
- Personal Training Tips
- Personal Trainer Mistakes & Solutions
Advanced Diet, Nutrition & Fitness Course