The course is a simple and basic introductory to the Alexander Technique for anyone who wants to know more about it. The Alexander Technique is most popular amongst performers such as musicians, actors and professionals who would like to enhance performance and reduce, avoid and prevent injury, strain and pain. F.M Alexander's principles are explained and demonstrated in simple everyday language so the viewer/listener can understand how the technique works and can be applied to their lifestyle.The course is about how you can improve your own Posture, Poise, Performance, Breathing and reduce excess muscle tension and pain
Learn a powerful, resourceful, innovative, skill you can use and develop for the rest of your life
Tips and procedures on how to relive pain, improve posture and breathing quickly
Under 1 hour to complete the introduction course
To learn about the laws of natural coordination, poise, performance and pain-prevention
Take this course if you're interested in performing at your best and being resistant to stress, fatigue and bad habits
Facilities
Location
Start date
Online
Start date
Different dates availableEnrolment now open
About this course
Achieve better Posture, Poise, Performance, Breathing, Voice production and less pain
Acquire a powerful, resourceful, innovative skill you can use and develop for the rest of your life
Recognize inefficient, detrimental habits in yourself and be able to change them
Understand Alexander Technique principles and apply them to your lifestyle
Learn about the natural laws of coordination and mechanical advantage that you possess
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This centre's achievements
2021
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 4 years
Subjects
Law
Appreciation
Primary
IT Law
Alexander Technique
Course programme
Introductory overview & Alexander´s law
1 lecture02:32Introductory Overview & Alexander´s law In this Introductory overview I explain Alexander´s law and why I created this course.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
Introductory overview & Alexander´s law
1 lecture02:32Introductory Overview & Alexander´s law In this Introductory overview I explain Alexander´s law and why I created this course.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
Introductory Overview & Alexander´s law In this Introductory overview I explain Alexander´s law and why I created this course.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
Introductory Overview & Alexander´s law In this Introductory overview I explain Alexander´s law and why I created this course.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
Introductory Overview & Alexander´s law In this Introductory overview I explain Alexander´s law and why I created this course.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
Introductory Overview & Alexander´s law In this Introductory overview I explain Alexander´s law and why I created this course.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
In this Introductory overview I explain Alexander´s law and why I created this course.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
In this Introductory overview I explain Alexander´s law and why I created this course.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
F.M´s story and discovery
1 lecture06:47F.M´s story and discovery In this lecture I take you though Alexander´´s story and how he solved his own problem and what he discovered.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
F.M´s story and discovery
1 lecture06:47F.M´s story and discovery In this lecture I take you though Alexander´´s story and how he solved his own problem and what he discovered.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
F.M´s story and discovery In this lecture I take you though Alexander´´s story and how he solved his own problem and what he discovered.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
F.M´s story and discovery In this lecture I take you though Alexander´´s story and how he solved his own problem and what he discovered.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
F.M´s story and discovery In this lecture I take you though Alexander´´s story and how he solved his own problem and what he discovered.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
F.M´s story and discovery In this lecture I take you though Alexander´´s story and how he solved his own problem and what he discovered.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
In this lecture I take you though Alexander´´s story and how he solved his own problem and what he discovered.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
In this lecture I take you though Alexander´´s story and how he solved his own problem and what he discovered.
Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher.
Primary Control
1 lecture08:16Primary Control In this lecture I will explain and demonstrate Alexander´s principle of Primary Control. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Primary Control
1 lecture08:16Primary Control In this lecture I will explain and demonstrate Alexander´s principle of Primary Control. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Primary Control In this lecture I will explain and demonstrate Alexander´s principle of Primary Control. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Primary Control In this lecture I will explain and demonstrate Alexander´s principle of Primary Control. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Primary Control In this lecture I will explain and demonstrate Alexander´s principle of Primary Control. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Primary Control In this lecture I will explain and demonstrate Alexander´s principle of Primary Control. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
In this lecture I will explain and demonstrate Alexander´s principle of Primary Control. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
In this lecture I will explain and demonstrate Alexander´s principle of Primary Control. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Faulty sensory appreciation
1 lecture04:32Faulty sensory appreciation In this lecture I will discuss Alexander´s term of Faulty sensory appreciation and how it affects us. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Faulty sensory appreciation
1 lecture04:32Faulty sensory appreciation In this lecture I will discuss Alexander´s term of Faulty sensory appreciation and how it affects us. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Faulty sensory appreciation In this lecture I will discuss Alexander´s term of Faulty sensory appreciation and how it affects us. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Faulty sensory appreciation In this lecture I will discuss Alexander´s term of Faulty sensory appreciation and how it affects us. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Faulty sensory appreciation In this lecture I will discuss Alexander´s term of Faulty sensory appreciation and how it affects us. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Faulty sensory appreciation In this lecture I will discuss Alexander´s term of Faulty sensory appreciation and how it affects us. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
In this lecture I will discuss Alexander´s term of Faulty sensory appreciation and how it affects us. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
In this lecture I will discuss Alexander´s term of Faulty sensory appreciation and how it affects us. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Inhibition
1 lecture02:56Conscious Inibition In this lecture I will explain and discuss Alexander´s term of Conscious inhibition and demonstrate the principle. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Inhibition
1 lecture02:56Conscious Inibition In this lecture I will explain and discuss Alexander´s term of Conscious inhibition and demonstrate the principle. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Inibition In this lecture I will explain and discuss Alexander´s term of Conscious inhibition and demonstrate the principle. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Inibition In this lecture I will explain and discuss Alexander´s term of Conscious inhibition and demonstrate the principle. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Inibition In this lecture I will explain and discuss Alexander´s term of Conscious inhibition and demonstrate the principle. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Inibition In this lecture I will explain and discuss Alexander´s term of Conscious inhibition and demonstrate the principle. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
In this lecture I will explain and discuss Alexander´s term of Conscious inhibition and demonstrate the principle. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
In this lecture I will explain and discuss Alexander´s term of Conscious inhibition and demonstrate the principle. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Directions
1 lecture01:55Conscious Directions In this lecture I explain and discuss Alexander´s directions or orders and how to implement them into your daily routine. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Directions
1 lecture01:55Conscious Directions In this lecture I explain and discuss Alexander´s directions or orders and how to implement them into your daily routine. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Directions In this lecture I explain and discuss Alexander´s directions or orders and how to implement them into your daily routine. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Directions In this lecture I explain and discuss Alexander´s directions or orders and how to implement them into your daily routine. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Directions In this lecture I explain and discuss Alexander´s directions or orders and how to implement them into your daily routine. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
Conscious Directions In this lecture I explain and discuss Alexander´s directions or orders and how to implement them into your daily routine. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
In this lecture I explain and discuss Alexander´s directions or orders and how to implement them into your daily routine. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
In this lecture I explain and discuss Alexander´s directions or orders and how to implement them into your daily routine. Cautionary note: The Alexander Technique is best learnt one-to-one, face-to-face with a qualified teacher
End-gaining.
1 lecture01:13End-gaining In this lecure i explain and discuss Alexander´s term of End-gaining and its detrimental effects
Additional information
No previous knowledge is necessary, just an open mind