Aroma Stress

In Bude

Price on request

Description

  • Typology

    Course

  • Location

    Bude

  • Start

    Different dates available

Description

Aroma Stress Course Stress is singularly the greatest cause of ill-health in our society. It is important to realise that however well you appear to cope with everyday life, you will experience stress to some degree. Moderate amounts are good for you, and can improve your performance, your efficiency and productivity. But too much may generate disabling emotions such as anxiety and tension, difficulty in thinking clearly, and a wide range of behavioural responses. Severe and chronic stress, releases a flood of toxins which circulate throughout our bodies and this is a powerful suppressor of the human immune system and this is where aromatherapy will play a vital part in the reduction of stress related illnesses. This course shows how to use the therapeutic effects of aromatherapy to combat stress in our day to day lives. This programme is of great value to stress counsellors, aromatherapists and complementary health therapists.

Facilities

Location

Starts

Bude (Cornwall)
Stonebridge House, Ocean View Road, EX23 8ST

Starts

Different dates availableNow taking bookings

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Subjects

  • Aromatherapy
  • IT

Course programme

Syllabus

Aromatherapy

Stress

Controlling stress

Stress & time management

De-stressing with aromatherapy

Stress & health issues

For a more detailed syllabus on this course, click here

Study Hours

This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.

The approximate amount of time required to complete the course is: 90 hrs.

Aroma Stress

Price on request