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Aroma Stress Course Stress is singularly the greatest cause of ill-health in our society. It is important to realise that however well you appear to cope with everyday life, you will experience stress to some degree. Moderate amounts are good for you, and can improve your performance, your efficiency and productivity. But too much may generate disabling emotions such as anxiety and tension, difficulty in thinking clearly, and a wide range of behavioural responses. Severe and chronic stress, releases a flood of toxins which circulate throughout our bodies and this is a powerful suppressor of the human immune system and this is where aromatherapy will play a vital part in the reduction of stress related illnesses. This course shows how to use the therapeutic effects of aromatherapy to combat stress in our day to day lives. This programme is of great value to stress counsellors, aromatherapists and complementary health therapists.
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Stress & time management
De-stressing with aromatherapy
Stress & health issues
For a more detailed syllabus on this course, click hereStudy Hours
This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.
The approximate amount of time required to complete the course is: 90 hrs.