Stress Management
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Tutors were experienced and they used good strategies and it was a nice experience in all.
← | →
Training
Online
Description
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Type
Training
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Level
Intermediate
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Methodology
Online
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Duration
Flexible
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work. So why is stress a problem in the workplace? Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
Important information
Documents
- SC0402 Stress Management
Facilities
Location
Start date
Start date
About this course
Health, Safety, H&S, stress, cope, anxiety, workplace, management, contravention
Certificate of attendance/completion
Reviews
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Tutors were experienced and they used good strategies and it was a nice experience in all.
← | →
Course rating
Recommended
Centre rating
Carole
Subjects
- Risk
- Stress Management
- Law
- Stress and Anxiety
- IT risk
- Stress
- Stress-related risks
- Symptoms
- CAUSES
- Problem
Teachers and trainers (1)
Qualified Trainer
Health & Social Care Trainer
Course programme
Recommended System Requirements: Operating System: Windows 7+ or Mac OSX (10.8+) Browser: A modern and up to date web browser, Video: Up to date video drivers, Memory: 1Gb+ RAM, Additional Software: Flash Player 10+ Download Speed: Broadband (3Mb+)
Additional information
Stress Management