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...or focus on mobilising parts of the body such as the hips and the lower back. These classes can help people to regain and maintain suppleness in everyday activities...
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Welcome to ACT Cardiff, a clinic where a team of 26 of the highest qualified therapists in Cardiff work from. At ACT we offer one of the most comprehensive selections of therapies and classes available, in a stylish, modern and easily accessible location.We hope you enjoy our website and find what you are looking for. You can access any of the therapists individually through their profiles and they will be happy to answer any queries you may have and book in your treatment. Alternatively you may call the clinic main line for further information.With growing recognition that complementary and alternative therapies play an important role in restoring the body and mind’s natural equilibrium and balance, therapies are increasingly becoming an integrated choice made in healthcare and lifestyle. When the body is relaxed and in balance it can cope with the everyday stresses and strains of life much more effectively.
