Breathing Space Personal Growth Ltd

Breathing Space Personal Growth Ltd

Description

Stress Management coaching and training, Mindfulness meditation training, MBSR & MBCT courses, retreats

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Top courses

  • Course
  • Distance Learning

...mood by changing your thinking Improve your relationship with time Implement positive changes for a balanced lifestyle Communicate more effectively with "difficult"... Learn about: Stress Management... More


£30
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  • Course
  • Bristol
    and another venue.
  • 8 Weeks

...held in Bristol, UK, and including a full day retreat at a peaceful retreat centre in rural Somerset. Next courses start Mon 16th January 2012(mornings 10-12.00noon)... More


£200
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  • Short course
  • Minehead
  • Advanced
  • 3 Days

...of contemplation and creative activity at times of change and transition, helping you to develop stability and resilience in the face of the physical... More


£276
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Teachers and trainers (1)

Christine Bowles
Christine Bowles
Owner, Breathing Space Personal Growth Ltd

Chris has over 20 years' facilitation experience with groups and individuals and a background in stress management, personal development coaching and counselling. She has taught a number of Mindfulness courses to NHS patients and privately. Chris has undertaken Teacher Development with the University of Bangor Centre for Mindfulness and has her own regular Mindfulness practice.