Building Resilience Course
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They delivered content in a real good manner and everything was superb.” I found nuggets filled with wisdom.
← | →
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The course was good and it really helped me a lot, it helped me put things into practice, their tips were great and so was their training style. It really helped me build my confidence level.
← | →
Training
In City of London
Identify your strengths and ability to bounce back from adversity
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Type
Training
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Location
City of london
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Duration
1 Day
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Start date
Different dates available
This one-day Building Resilience course looks at where delegates already feel resilient and the kind of circumstances that undermine their resilience.
We will look at patterns, default behaviour, emotional reactions, expectations and offer practical, do-able tools and techniques that will help you build resilience for yourself and others.
As Confucius said – “Our greatest glory is not in never falling but in rising every time we fall”.
Facilities
Location
Start date
Start date
About this course
Understanding what Resilience is
Discovering what Supports and Undermines Resilience
Identifying Your Resilience Strengths
Look at Default Behaviours and how to Change them
What Happens Physically when under Pressure
Building Confidence
Creating Tools to Build Your Own and others’ Resilience
Having some Fun!
Anyone working under pressure
Leaders and entrepreneurs
Fresh graduates entering the working place
Reviews
-
They delivered content in a real good manner and everything was superb.” I found nuggets filled with wisdom.
← | →
-
The course was good and it really helped me a lot, it helped me put things into practice, their tips were great and so was their training style. It really helped me build my confidence level.
← | →
Course rating
Recommended
Centre rating
Southeastern Railway
Sarah-Jane Whitehead
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 15 years
Subjects
- Analysis
- Strategic thinking
- Emetional reactions
- Default behaviour
- Behavioural Safety
- Critical Thinking
- Crisis Management
- Resilience Management
- Building resilience
- Building Insurance
Course programme
Course Objectives:
Understanding what resilience is building resilience What supports and undermines resilience Identify resilience strengths Look at default behaviours and how to change them What happens physically when under pressure To build confidence Tools to help build your own and others’ resilience To have fun!
Building Resilience Course