Burning Fat – How To Melt Fat Away!

Learn the secrets to successful weight loss and muscle growth
Understand the science behind nutrition, fitness and wellbeing
Detox your body, mind and soul, and discover the benefits of healthy living
Curb your hunger and sugar cravings by learning some simple tricks and tips
Change your mindset to achieve your long-term fitness and weight loss goals
Discover some delicious fat burning and detoxing recipes to try at home
Improve your relationship with food and build a customised workout routine
Get tips on how to stay motivated and maintain your weight loss for the long-term

This course is ideal for those aspiring to work in the health and fitness industry, as well as anyone looking to lose weight the healthy way and gain a deeper understanding of nutrition. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.

On successful completion of this course, learners will be equipped with the fundamental skills to fast track a career in the health and fitness industry, with the opportunity to explore roles such as:

Fitness Instructor
Nutritionist
Personal Trainer
Diet and Nutrition Coach
Wellness Coach

The Physical & Mental Health Training is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.