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A Calm You
- Short course
- Englefield Green
- Beginner
- Different dates available
- 2h - 6 Weeks
...you the skills to manage your own stress and anxiety and so improve your well-being. This course is for 16+ year old and is mainly aimed at people wanting... Learn about: Stress and Anxiety, Life Coaching, Cognitive Development...
£ 180
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Description
Trisha McKeown - Member of the Complementary Therapist Association for 6 Years Trained and Qualified by Smart Foundations and Insured by Holistic Insurance to be a Mindfulness Instructor providing lessons to teach Adults and Young people skills and techniques to achieve better well-being.
