A Calm You

A Calm You


Trisha McKeown - Member of the Complementary Therapist Association for 6 Years Trained and Qualified by Smart Foundations and Insured by Holistic Insurance to be a Mindfulness Instructor providing lessons to teach Adults and Young people skills and techniques to achieve better well-being.

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Stress Management and Relaxation Techniques course in Englefield Green
A Calm You
  • Short course
  • Englefield Green
  • Beginner
  • Different dates available
  • 2h - 6 Weeks

...you the skills to manage your own stress and anxiety and so improve your well-being. This course is for 16+ year old and is mainly aimed at people wanting... Learn about: Improve Communication, Cognitive Development, Skills and Training... More

£ 180
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Teachers and trainers (1)

Trisha McKeown
Trisha McKeown
Holistic Therapist